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π£ βWhy am I getting pain even at a young age?β This is the most common question we hear every day at Dr. Physio. π The answer is simple β our lifestyle has changed. We sit for hours in office or while driving π β back & neck start hurting. We spend too much time on mobile & laptop π±π» β stiff neck, shoulder pain, headaches. We sleep late & donβt get enough rest π β muscles donβt recover, pain increases. No exercise & poor posture πͺ β weak body, spine problems, and early arthritis. Extra weight π β knees & back carry more load, leading to constant pain. Stress & tension π β tight muscles, more pain, less energy. β οΈ This is why even young people today complain of back pain, neck pain, knee pain, and slipped disc. β¨ The good news β you can recover and live pain-free with the right physiotherapy & lifestyle correction. At Dr. Physio, Bopal, we help you: β Reduce pain naturally β Correct posture β Strengthen your body β Prevent future injuries π Dr. Physio β 5, Axiom Amrapali Complex, Above SBI, Nr Sankalp Restaurant, Bopal, Ahmedabad π www.drphysioclinic.com book your session call us on π 8347693569 / 7874837101