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Sports Injury Rehabilitation
Whether you are a weekend warrior or a professional athlete, sports injuries can be deeply frustrating. From ankle sprains and muscle strains to tennis elbow and rotator cuff injuries, our sports rehab programs are designed to heal the injury, correct biomechanical flaws, and optimize your return to sport.
What are the common symptoms?
• Sudden, severe pain during physical activity\n• Swelling and bruising\n• Inability to place weight on a leg, knee, ankle, or foot\n• A joint that feels unstable or "gives way"\n• Muscle weakness or restricted range of motion
How do we treat this condition?
Our comprehensive sports rehab includes acute injury management (PRICE protocol), progressive tissue loading, functional training, and sport-specific drills. We utilize kinesio taping, dry needling, and agility training to ensure you return to your sport stronger than before, reducing the risk of re-injury.
When should you see a physiotherapist?
You should seek physiotherapy immediately following a sports injury to manage acute swelling and begin early, safe mobilization for optimal tissue healing.
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